❤️ Thanks to Kim’s excellent class last week and for another way in to understanding our hearts. To preface, she shared, “the heart is the origin of our bodies nourishment, it’s the first organ in our development that provides all other nourishment for the growth of our bodies, and it’s the very beginning of your form, you were intrinsically a beat before anything else.”
We will do some movement, explore the heart and wrap with a personal heart meditation.
Yum Yum Stretch • Sunday Sept. 3, 10a @floorpolish • $10 drop in or Floor Polish punchcard!
*original artwork by Liam, heart and water
yumyumstretch.com 
bravo jaime. i love the drawing too. it’s excellent you are helping to explore the inner beauty and possibilities when we are keeping the heart healthy.
Thank you for helping me see how many possibilities there are. Saludos al 💦❤️